What We Do

We are one of the UK’s leading psychological practices, offering discreet practical therapeutic treatment and support to people facing life challenges or who want to enhance their personal and professional well-being.

Our Mission

Our mission is to make a positive difference in the lives of every person we work with. We are dedicated to improving your psychological well-being and aim to give you the skills to learn to change negative and destructive behaviours, increase resilience, become self-supporting and therefore able to cope with the inevitable setbacks and testing situations that most of us encounter in life.

Our Key Areas of Specialisation

  • Cognitive Behavioural Therapy (CBT)
  • Rational Emotive Behaviour Therapy (REBT)
  • Psychological and Neurological Assessments
  • Coaching
  • Family Therapy
  • Stress Management

Our In-Depth Expertise

  • Anger Management
  • Anxiety Disorders, including Phobias
  • Autistic Spectrum Disorders (ASD)
  • Behavioural Problems and ADHD
  • Cognitive Behavioural Therapy
  • Depression and Emotional Difficulties
  • Executive and Life Coaching
  • Executive Functioning Skills
  • Leadership Coaching
  • Obsessions and Compulsions (OCD)
  • Post Traumatic Stress Disorder (PTSD) with EMDR
  • Psychometric Assessments for Children and Adults
  • Relationship Dynamics – Family and in the Workplace
  • Stress Management
  • Workshops for Organisations

We work with adults and children of all ages, in a variety of settings, ranging from our City consultancy room, in-house with a number of blue-chip organisations, private GP surgeries, schools, and family homes. Get in touch now so we can start helping you right away.